Polenta With Goat Cheese And Rosemary Recipe

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Polenta With Goat Cheese And Rosemary
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Ingredients:

  • 2 cups polenta ( cornmeal )
  • 2 tbsp butter
  • kaosher salt and fresh pepper

Directions:

  1. Bring stock to boil in large pot over high heat
  2. Whisk in polenta in a steady stream and decrease heat to medium
  3. Cook, stirring with a wooden spoon, constantly until mixture begins to thicken, approximately 10 minutes or till thickened
  4. Add cheese and rosemary cook 2 minutes
  5. Stir in butter and salt and pepper to taste
  6. Remove from heat and adjust consisitency by thinning with more stock if needed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.73 Kcal (2306 kJ)
Calories from fat 232.82 Kcal
% Daily Value*
Total Fat 25.87g 40%
Cholesterol 70.72mg 24%
Sodium 751.55mg 31%
Potassium 481.03mg 10%
Total Carbs 53.2g 18%
Sugars 8.05g 32%
Dietary Fiber 3.61g 14%
Protein 27.62g 55%
Vitamin C 0.1mg 0%
Vitamin A 2.4mg 81%
Iron 0.9mg 5%
Calcium 453.6mg 45%
Amount Per 100 g
Calories 104.24 Kcal (436 kJ)
Calories from fat 44.06 Kcal
% Daily Value*
Total Fat 4.9g 40%
Cholesterol 13.38mg 24%
Sodium 142.25mg 31%
Potassium 91.04mg 10%
Total Carbs 10.07g 18%
Sugars 1.52g 32%
Dietary Fiber 0.68g 14%
Protein 5.23g 55%
Vitamin A 0.5mg 81%
Iron 0.2mg 5%
Calcium 85.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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