Polenta and Wholemeal Loaf Recipe

Posted by
Rate It!
Polenta and Wholemeal Loaf
Add your photo!
Count
Calories

Ingredients:

  • 300 ml water
  • 3 tbsp honey
  • 50 g polenta
  • 1 1/2 tsp salt
  • 25 g margarine
  • 1 1/2 tsp yeast

Directions:

  1. Ingredients in order
  2. Wholemeal program
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1922.92 Kcal (8051 kJ)
Calories from fat 268.56 Kcal
% Daily Value*
Total Fat 29.84g 46%
Sodium 3834.32mg 160%
Potassium 309.98mg 7%
Total Carbs 342.21g 114%
Sugars 55.84g 223%
Dietary Fiber 3.13g 13%
Protein 53.66g 107%
Vitamin C 0.6mg 1%
Vitamin A 1.3mg 42%
Iron 2.4mg 13%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 212.24 Kcal (889 kJ)
Calories from fat 29.64 Kcal
% Daily Value*
Total Fat 3.29g 46%
Sodium 423.21mg 160%
Potassium 34.21mg 7%
Total Carbs 37.77g 114%
Sugars 6.16g 223%
Dietary Fiber 0.35g 13%
Protein 5.92g 107%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 42%
Iron 0.3mg 13%
Calcium 8.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top