Directions:
- Coat a 9x5 loaf pan with nonstick spray and line with plastic wrap, leaving a generous overhang on all sides.
- Combine plums, cardamom, 1/3 cup sugar, and a pinch of salt in a medium saucepan. Cover and cook over medium heat, stirring occasionally, until plums release their juices, about 5 minutes. Uncover and cook until plums soften and start to fall apart, 6-8 minutes longer. Let cool slightly.
- Purée plum mixture in a blender until very smooth. Strain through a fine-mesh sieve into a medium bowl, pressing on solids. Let cool. Set aside 1 cup purée for serving.
- Whisk egg whites, a pinch of salt, and remaining 2/3 cup sugar in a medium heatproof bowl (or the bowl of a stand mixer) and set over a saucepan of simmering water (do not let bowl touch water). Heat, whisking constantly, until sugar is dissolved and mixture is warm to the touch, about 4 minutes. Remove bowl from saucepan. Add vanilla and, using an electric mixer on high speed, beat until mixture is tripled in volume, glossy, and completely cool, about 10 minutes.
- Using clean beaters, whip cream in another medium bowl until soft peaks form. Fold 1/3 of whipped cream into eggwhite mixture until just combined. Fold in remaining whipped cream until just combined. Fold in plum purée just until large streaks appear throughout mixture.
- Transfer mixture to prepared pan and smooth top. Fold plastic wrap overhang over top and freeze until firm, at least 8 hours.
- Unwrap semifreddo and, using plastic overhang, gently lift from pan. Invert semifreddo onto a large platter, remove plastic wrap, and slice 1 thick; transfer to plates and let sit at least 5 minutes to soften slightly. Serve with reserved plum purée.
- DO AHEAD: Plum purée can be made 3 days ahead. Cover and chill. Semifreddo can be made 3 days ahead. Keep frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.79 Kcal (656 kJ) | ||
| Calories from fat | 50.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 26.59mg | 1% | |
| Potassium | 167.01mg | 4% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 23.36g | 93% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 8.7mg | 14% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.69 Kcal (514 kJ) | ||
| Calories from fat | 39.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 9% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 7% | |
| Sodium | 20.81mg | 1% | |
| Potassium | 130.69mg | 4% | |
| Total Carbs | 19.6g | 8% | |
| Sugars | 18.28g | 93% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 6.8mg | 14% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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