Plum Sauce Recipe

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Plum Sauce
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Ingredients:

Directions:

  1. In a blender or food processor, combine pineapple, juice, salted plums, brown sugar, vinegar, preserves, and garlic and process until smooth. Transfer to a small saucepan, and add the crushed red chile peppers. Bring mixture to a boil, reduce the heat, and simmer for 5 minutes, stirring constantly. Remove from heat and use as a dipping sauce for Egg Rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.53 Kcal (2946 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2526.54mg 105%
Potassium 1050.18mg 22%
Total Carbs 182.46g 61%
Sugars 147.94g 592%
Dietary Fiber 8.73g 35%
Protein 4.02g 8%
Vitamin C 14mg 23%
Iron 0.7mg 4%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 190.61 Kcal (798 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 684.52mg 105%
Potassium 284.52mg 22%
Total Carbs 49.43g 61%
Sugars 40.08g 592%
Dietary Fiber 2.37g 35%
Protein 1.09g 8%
Vitamin C 3.8mg 23%
Iron 0.2mg 4%
Calcium 33.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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