Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.32 Kcal (1463 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 34mg | 1% | |
| Potassium | 977.21mg | 21% | |
| Total Carbs | 81.29g | 27% | |
| Sugars | 51.24g | 205% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 112.4mg | 187% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 53.45 Kcal (224 kJ) | ||
| Calories from fat | 2.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 3% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 3% | |
| Sodium | 5.2mg | 1% | |
| Potassium | 149.53mg | 21% | |
| Total Carbs | 12.44g | 27% | |
| Sugars | 7.84g | 205% | |
| Dietary Fiber | 0.82g | 21% | |
| Protein | 1.19g | 16% | |
| Vitamin C | 17.2mg | 187% | |
| Calcium | 21.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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