Plecta Pancakes Recipe

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Plecta Pancakes
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Minutes

Ingredients:

  • 3 eggs
  • 1/4 cup sugar
  • 1/4 tsp salt
  • 3/4 cup flour
  • 2 cups milk

Directions:

  1. Grease and heat plecta pan on medium heat.
  2. (Note: This batter is very thin, so to cook these pancakes you need a plecta pan, which can be found at Swedish stores. The only other device you could possibly use is poaching egg dividers, or some pan with divided sections.) Beat together eggs, sugar, and salt until frothy.
  3. Add flour to egg mixture and beat.
  4. Add milk and beat.
  5. Add butter and beat.
  6. Scrap down sides of bowl and make sure all flour and dry ingredients are incorporated in mixture.
  7. Ladle mixture into plecta pan and cook.
  8. After about 2-3 minutes (depending on how hot your pan is), flip the pancakes with an off-set spatula, or knife.
  9. Cook for another minute, and serve with jam or syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.91 Kcal (778 kJ)
Calories from fat 79.62 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 74.05mg 25%
Sodium 435.24mg 18%
Potassium 147.19mg 3%
Total Carbs 20.95g 7%
Sugars 6.74g 27%
Dietary Fiber 1.55g 6%
Protein 5.81g 12%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 170.26 Kcal (713 kJ)
Calories from fat 72.92 Kcal
% Daily Value*
Total Fat 8.1g 14%
Cholesterol 67.82mg 25%
Sodium 398.6mg 18%
Potassium 134.8mg 3%
Total Carbs 19.19g 7%
Sugars 6.17g 27%
Dietary Fiber 1.42g 6%
Protein 5.32g 12%
Iron 1.1mg 7%
Calcium 116.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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