Pizza with Mushrooms and Leeks Recipe

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Pizza with Mushrooms and Leeks
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Ingredients:

Directions:

  1. Dissolve yeast in warm water in a medium bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add flour and salt to yeast mixture; stir until mixture forms a soft dough.
  2. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 5 minutes). Place dough in a medium bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 35 minutes or until doubled in size. (Press 2 fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 10 minutes.
  3. Preheat oven to 450°.
  4. Roll dough into a 12-inch circle on a lightly floured surface. Place on a 12-inch pizza pan or baking sheet coated with cooking spray and sprinkled with cornmeal. Bake at 450° for 7 minutes.
  5. Heat oil in a large nonstick skillet over medium-high heat until hot. Add mushrooms and leek; sauté 6 minutes or until mushrooms are golden brown and leek is tender. Sprinkle with thyme and pepper; stir well. Remove from heat.
  6. Spoon pasta sauce over pizza crust. Top with mushroom mixture, and sprinkle with cheese. Bake at 450° for 14 to 16 minutes or until cheese melts and crust is browned. Cut into 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.02 Kcal (930 kJ)
Calories from fat 30.73 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 4.54mg 2%
Sodium 199.96mg 8%
Potassium 309.56mg 7%
Total Carbs 39.14g 13%
Sugars 2.79g 11%
Dietary Fiber 2.95g 12%
Protein 8.44g 17%
Vitamin C 8.6mg 14%
Iron 1.4mg 8%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 5%
Cholesterol 2.55mg 2%
Sodium 112.5mg 8%
Potassium 174.16mg 7%
Total Carbs 22.02g 13%
Sugars 1.57g 11%
Dietary Fiber 1.66g 12%
Protein 4.75g 17%
Vitamin C 4.8mg 14%
Iron 0.8mg 8%
Calcium 47.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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