Pizza Dough Recipe

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Pizza Dough
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Minutes

Ingredients:

Directions:

  1. Preheat to 350 Deg. F.
  2. (Try baking the crust a little before putting sauce on to keep it from getting soggy.)
  3. Dissolve yeast in warm water. Add oil.
  4. In a seperate large mixing bowl, mix the remaining ingredients until not too many flour crumbs are left. (Note; do not use sea salt as it will sometimes prohibit the yeast from working.)
  5. Start with 1t of each of the seasonings.
  6. Then knead on a floured surface until uniform and everything is incorporated into the dough ball. Let rest for 10 min and then flatten in 12 Pizza Pan.
  7. Optional: baking the crust at this point for 10 min will help keep the sauce from soaking into the dough.
  8. Top with your favorite pizza toppings. One Pizza this size requres about 2 cups shredded cheese unpacked, or about 8 oz.
  9. Bake 20 min (or 10 min if you already prebaked the crust).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.17 Kcal (1487 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 12%
Sodium 585.66mg 24%
Potassium 112.38mg 2%
Total Carbs 61.23g 20%
Sugars 0.61g 2%
Dietary Fiber 3.15g 13%
Protein 9.01g 18%
Iron 0.8mg 5%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 237.89 Kcal (996 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 12%
Sodium 392.27mg 24%
Potassium 75.27mg 2%
Total Carbs 41.01g 20%
Sugars 0.41g 2%
Dietary Fiber 2.11g 13%
Protein 6.04g 18%
Iron 0.6mg 5%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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