Pizza Dough Recipe

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Pizza Dough
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Calories
Minutes

Ingredients:

  • 250 ml water
  • 1/2 tsp salt
  • 1 tbsp olive oil

Directions:

  1. Put all ingredients in breadmaker set on Pizza program mine is 45min.
  2. Let the machine work. When done. Remove the dough, knead dough on a lightly floured surface and divide into 2 balls.
  3. If you making only one pizza put other half in bowl cover with plastic and store in refrigerator up to 2 days.
  4. Shape dough into flat circle use rolling pin and transfer circle to a sprayed baking tray.
  5. Put your favorite toppings and bake in preheated oven 200C for 12min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.1 Kcal (909 kJ)
Calories from fat 74.61 Kcal
% Daily Value*
Total Fat 8.29g 13%
Sodium 851.22mg 35%
Potassium 66.81mg 1%
Total Carbs 31.71g 11%
Dietary Fiber 3.64g 15%
Protein 4.2g 8%
Iron 2mg 11%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 258.83 Kcal (1084 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 13%
Sodium 1014.87mg 35%
Potassium 79.65mg 1%
Total Carbs 37.8g 11%
Dietary Fiber 4.33g 15%
Protein 5.01g 8%
Iron 2.4mg 11%
Calcium 115.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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