Aberdeen Butteries Recipe

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Aberdeen Butteries
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Ingredients:

  • 250 g butter
  • 125 g lard
  • 500 g flour
  • 450 ml warm water
  • 1 pinch salt

Directions:

  1. Make a paste from the yeast, sugar and a wee bit of the warm water and set aside.
  2. Mix the flour and the salt together. Once the yeast has bubbled up add this and mix well to a dough and leave to rise.
  3. Cream the butter and lard and divide into three portions.
  4. Once the dough has doubled in size give it a good knead then roll into a rectangle about 1cm thick.
  5. Then spread one portion of the butter mixture over two thirds of the dough.
  6. Fold the remining third of the dough over onto the butter mixture and fold the other bit over - giving three layers. Roll this back to the original size.
  7. Allow to cool for 40 minutes.
  8. Repeat stages 5-7 twice more.
  9. Cut the dough into 16 pieces and shape each to a rough circle and place on baking trays.
  10. Set aside to rise for about 45 minutes then bake at 200c for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.25 Kcal (2086 kJ)
Calories from fat 353.83 Kcal
% Daily Value*
Total Fat 39.31g 60%
Cholesterol 65.63mg 22%
Sodium 719.02mg 30%
Potassium 76.92mg 2%
Total Carbs 32.77g 11%
Sugars 0.93g 4%
Dietary Fiber 3.72g 15%
Protein 4.57g 9%
Vitamin A 0.3mg 8%
Iron 2mg 11%
Calcium 105mg 11%
Amount Per 100 g
Calories 371.04 Kcal (1553 kJ)
Calories from fat 263.49 Kcal
% Daily Value*
Total Fat 29.28g 60%
Cholesterol 48.87mg 22%
Sodium 535.44mg 30%
Potassium 57.28mg 2%
Total Carbs 24.4g 11%
Sugars 0.69g 4%
Dietary Fiber 2.77g 15%
Protein 3.4g 9%
Vitamin A 0.2mg 8%
Iron 1.5mg 11%
Calcium 78.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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