Homemade Bagel Bites Recipe

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Homemade Bagel Bites
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Ingredients
7
Count
Nutrition
292
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Split bagels in half.
  3. Spread with cream cheese.
  4. Spread sauce on top of cream cheese.
  5. Top with shredded cheeses.
  6. Sprinkle parsley and oregano on top.
  7. Bake on pizza sheet in pre heated oven for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.9 Kcal (1222 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 25.2mg 8%
Sodium 530.25mg 22%
Potassium 71.4mg 2%
Total Carbs 55.65g 19%
Dietary Fiber 2.1g 8%
Protein 11.55g 23%
Vitamin C 1.1mg 2%
Iron 4.2mg 23%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 24mg 8%
Sodium 505mg 22%
Potassium 68mg 2%
Total Carbs 53g 19%
Dietary Fiber 2g 8%
Protein 11g 23%
Vitamin C 1mg 2%
Iron 4mg 23%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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