Pistachio Cranberry Orzo Recipe

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Pistachio Cranberry Orzo
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Ingredients:

Directions:

  1. Cook orzo according to package directions. Meanwhile, in a nonstick skillet, saute shallot in oil and butter for 1 minute. Add the pistachios; saute for 1-2 minutes or until lightly browned.
  2. Stir in the cranberries, cream, broth and wine. Cook over medium heat for 3-4 minutes or until thickened. Drain orzo; add to cranberry mixture. Season with salt and pepper. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.67 Kcal (1514 kJ)
Calories from fat 209.65 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 32.67mg 11%
Sodium 367.5mg 15%
Potassium 405.12mg 9%
Total Carbs 34.21g 11%
Sugars 16.26g 65%
Dietary Fiber 4.49g 18%
Protein 6.24g 12%
Vitamin C 7.5mg 13%
Iron 1.3mg 7%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 180.05 Kcal (754 kJ)
Calories from fat 104.37 Kcal
% Daily Value*
Total Fat 11.6g 36%
Cholesterol 16.27mg 11%
Sodium 182.96mg 15%
Potassium 201.68mg 9%
Total Carbs 17.03g 11%
Sugars 8.09g 65%
Dietary Fiber 2.23g 18%
Protein 3.11g 12%
Vitamin C 3.7mg 13%
Iron 0.7mg 7%
Calcium 25.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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