Pistachio Brittle Recipe

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Pistachio Brittle
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper; lightly coat paper with vegetable oil cooking spray. In a medium saucepan over medium-high heat, bring 1 cup sugar, 1/4 cup light corn syrup, 1/4 cup water and 2 tablespoons unsalted butter to a simmer; cook, stirring often, until mixture is a medium caramel color, 12 to 15 minutes. Remove from heat. Stir in 1/4 teaspoon baking soda (mixture will foam), 3/4 teaspoon kosher salt, 1/2 teaspoon pure vanilla extract and 1 cup dry-roasted shelled unsalted pistachios. Pour onto baking sheet; spread into an even layer. Cool completely. Break into 24 pieces.
  2. 242 calories, 10 g fat, 3 g saturated fat, 37 g carbohydrate, 2 g fiber, 3 g protein per 3 pieces Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.09 Kcal (281 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 2.54mg 1%
Sodium 82.15mg 3%
Potassium 52.03mg 1%
Total Carbs 9.23g 3%
Sugars 8.05g 32%
Dietary Fiber 0.51g 2%
Protein 1.09g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 380.47 Kcal (1593 kJ)
Calories from fat 166.63 Kcal
% Daily Value*
Total Fat 18.51g 5%
Cholesterol 14.43mg 1%
Sodium 465.87mg 3%
Potassium 295.05mg 1%
Total Carbs 52.32g 3%
Sugars 45.65g 32%
Dietary Fiber 2.91g 2%
Protein 6.17g 2%
Vitamin C 0.9mg 0%
Vitamin A 0.1mg 0%
Iron 1.2mg 1%
Calcium 37mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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