Pineapple Upside Down French Toast Recipe

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Pineapple Upside Down French Toast
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Ingredients:

  • 1/3 cup dark brown sugar firmly packed
  • 20 oz can crushed pineapple in juice drained reserving 1/4 cup juice
  • 2 large eggs
  • 1 cup milk
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 400.
  2. Melt butter over medium heat then stir in sugar until dissolved.
  3. Add pineapple stirring well to incorporate then set aside.
  4. Whisk eggs, milk, half and half, pineapple juice, salt, cinnamon and vanilla extract.
  5. Lightly grease a rectangular baking dish and spread pineapple evenly over bottom.
  6. Dip bread slices into milk mixture and arrange in one layer on top of pineapple mixture.
  7. Pour any remaining milk mixture over all.
  8. Bake in middle of oven for 25 minutes or until bread is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.61 Kcal (1736 kJ)
Calories from fat 138.47 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 125.08mg 42%
Sodium 541.95mg 23%
Potassium 241.85mg 5%
Total Carbs 57.14g 19%
Sugars 22.63g 91%
Dietary Fiber 1.37g 5%
Protein 12.94g 26%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 224.93 Kcal (942 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 24%
Cholesterol 67.86mg 42%
Sodium 294.02mg 23%
Potassium 131.21mg 5%
Total Carbs 31g 19%
Sugars 12.27g 91%
Dietary Fiber 0.74g 5%
Protein 7.02g 26%
Vitamin A 0.1mg 5%
Iron 1.8mg 18%
Calcium 74.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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