Fresh Blackberry Bars Recipe

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Fresh Blackberry Bars
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Ingredients
11
Count
Nutrition
149
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine flour and brown sugar, cut in butter with a pastry blender until mixture resembles coarse meal.
  3. Press 1 1/3 cups of mixture in bottom of an ungreased 8x8 inch square pan.
  4. Combine remaining crumb mixture, sour cream, and next five ingredients.
  5. Blend well.
  6. Stir in blackberries.
  7. Spoon over crust, spreading evenly.
  8. Bake at 350 degrees for 35 minutes.
  9. Let cool; cut into bars.
  10. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.46 Kcal (626 kJ)
Calories from fat 48.67 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 29.02mg 10%
Sodium 144.56mg 6%
Potassium 77.28mg 2%
Total Carbs 23.5g 8%
Sugars 13.96g 56%
Dietary Fiber 1.03g 4%
Protein 2.14g 4%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 269.54 Kcal (1129 kJ)
Calories from fat 87.77 Kcal
% Daily Value*
Total Fat 9.75g 8%
Cholesterol 52.34mg 10%
Sodium 260.71mg 6%
Potassium 139.36mg 2%
Total Carbs 42.38g 8%
Sugars 25.18g 56%
Dietary Fiber 1.85g 4%
Protein 3.86g 4%
Vitamin C 4.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 64.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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