Pineapple Upside-Down Cake III Recipe

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Pineapple Upside-Down Cake III
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  1. Grease a 9x13 inch pan and preheat oven to 350 degrees F (175 degrees C).
  2. Drain crushed pineapple and reserve juice. Combine margarine, brown sugar, pineapple and 2 tablespoons pineapple juice. Spread onto the bottom of a 9x13 inch pan. Add enough water to remaining juice to make 1 1/3 cup of liquid. Set aside.
  3. Combine flour and baking powder. Set aside.
  4. Cream shortening and white sugar until light and fluffy. Add eggs and vanilla, and beat for 1 minute. Add flour mixture alternately with juice, beginning and ending with the dry ingredients.
  5. Pour over pineapple mixture in pan. Bake at 350 degrees F (175 degrees C) for 40 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes and then turn out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5324.84 Kcal (22294 kJ)
Calories from fat 2371.66 Kcal
% Daily Value*
Total Fat 263.52g 405%
Cholesterol 449.37mg 150%
Sodium 227.86mg 9%
Potassium 3411.9mg 73%
Total Carbs 699.46g 233%
Sugars 395.46g 1582%
Dietary Fiber 12.03g 48%
Protein 49.79g 100%
Vitamin C 2.6mg 4%
Vitamin A 0.6mg 19%
Iron 9.7mg 54%
Calcium 1392.5mg 139%
Amount Per 100 g
Calories 447.05 Kcal (1872 kJ)
Calories from fat 199.11 Kcal
% Daily Value*
Total Fat 22.12g 405%
Cholesterol 37.73mg 150%
Sodium 19.13mg 9%
Potassium 286.45mg 73%
Total Carbs 58.72g 233%
Sugars 33.2g 1582%
Dietary Fiber 1.01g 48%
Protein 4.18g 100%
Vitamin C 0.2mg 4%
Iron 0.8mg 54%
Calcium 116.9mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127.7
  • 147

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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