Pineapple Shrimp Salad Recipe

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Pineapple Shrimp Salad
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Minutes

Ingredients:

Directions:

  1. Bring water to a boil and add shrimp then cook 5 minutes and drain well.
  2. Rinse with cold water then peel.
  3. Combine shrimp and remaining ingredients then refrigerate at least 1 hour before serving.
  4. Serve in a pita bread lined with lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1247.46 Kcal (5223 kJ)
Calories from fat 584.85 Kcal
% Daily Value*
Total Fat 64.98g 100%
Cholesterol 143.07mg 48%
Sodium 3116.69mg 130%
Potassium 1138.42mg 24%
Total Carbs 139.58g 47%
Sugars 21.93g 88%
Dietary Fiber 9.56g 38%
Protein 30.71g 61%
Vitamin C 26.7mg 44%
Iron 9.1mg 50%
Calcium 246.8mg 25%
Amount Per 100 g
Calories 112.87 Kcal (473 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 100%
Cholesterol 12.94mg 48%
Sodium 281.99mg 130%
Potassium 103mg 24%
Total Carbs 12.63g 47%
Sugars 1.98g 88%
Dietary Fiber 0.87g 38%
Protein 2.78g 61%
Vitamin C 2.4mg 44%
Iron 0.8mg 50%
Calcium 22.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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