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Pineapple-sesame Dressing Recipe

Pineapple-sesame Dressing Recipe

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Ingredients

Count

Nutrition

117

Calories

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Ingredients:

Serving

1/3 cup unsweetened pineapple juice
1/4 cup rice vinegar
1 tbsp soy sauce
2 tsp sugar (used less since the juice was sweetened...just added little by little to suit me)
1 1/2 tsp toasted sesame oil
1/4 tsp pepper
i added: freshly grated ginger and a little peanut sauce.

Directions:

Combine and shake well.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.04 Kcal (490 kJ)
Calories from fat	30.45 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Sodium	504.61mg	21%
Potassium	207.21mg	4%
Total Carbs	20.7g	7%
Sugars	19.81g	79%
Dietary Fiber	0.55g	2%
Protein	1.41g	3%
Vitamin C	16.4mg	27%
Iron	0.6mg	3%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	139.71 Kcal (585 kJ)
Calories from fat	36.35 Kcal
		% Daily Value*
Total Fat	4.04g	5%
Sodium	602.33mg	21%
Potassium	247.34mg	4%
Total Carbs	24.7g	7%
Sugars	23.65g	79%
Dietary Fiber	0.66g	2%
Protein	1.68g	3%
Vitamin C	19.6mg	27%
Iron	0.7mg	3%
Calcium	21.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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