Pineapple Orange Frozen Yogurt Recipe

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Pineapple Orange Frozen Yogurt
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Ingredients:

Directions:

  1. Remove zest from the orange and set aside.
  2. Then juice the orange to measure 1/4 cup of juice.
  3. Combine all ingredients in a bowl.
  4. Divide all ingredients equally among 3 ice shaver bowls.
  5. Freeze until firm.
  6. To serve, remove frozen mixture from tubs, and shave in your ice shaver.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.15 Kcal (809 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 25.54mg 9%
Sodium 54.55mg 2%
Potassium 224.79mg 5%
Total Carbs 29.07g 10%
Sugars 26.31g 105%
Dietary Fiber 0.48g 2%
Protein 3.93g 8%
Vitamin C 13.2mg 22%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 114.59 Kcal (480 kJ)
Calories from fat 38.92 Kcal
% Daily Value*
Total Fat 4.32g 11%
Cholesterol 15.15mg 9%
Sodium 32.36mg 2%
Potassium 133.36mg 5%
Total Carbs 17.25g 10%
Sugars 15.61g 105%
Dietary Fiber 0.29g 2%
Protein 2.33g 8%
Vitamin C 7.8mg 22%
Calcium 89.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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