Amount Per 1 Serving
Calories	1126.28 Kcal (4716 kJ)
Calories from fat	297.8 Kcal
		% Daily Value*
Total Fat	33.09g	51%
Sodium	2524.13mg	105%
Potassium	925.96mg	20%
Total Carbs	138.74g	46%
Sugars	86.34g	345%
Dietary Fiber	20.62g	82%
Protein	75.31g	151%
Vitamin C	14.1mg	23%
Iron	8.7mg	48%
Calcium	170.6mg	17%

Amount Per 100 g
Calories	172.58 Kcal (723 kJ)
Calories from fat	45.63 Kcal
		% Daily Value*
Total Fat	5.07g	51%
Sodium	386.77mg	105%
Potassium	141.88mg	20%
Total Carbs	21.26g	46%
Sugars	13.23g	345%
Dietary Fiber	3.16g	82%
Protein	11.54g	151%
Vitamin C	2.2mg	23%
Iron	1.3mg	48%
Calcium	26.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.5

Points
29

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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