Amount Per 1 Serving
Calories	73.5 Kcal (308 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.89mg	0%
Potassium	138.07mg	3%
Total Carbs	19.98g	7%
Sugars	16.74g	67%
Dietary Fiber	2.01g	8%
Protein	0.84g	2%
Vitamin C	39.3mg	66%
Iron	0.5mg	3%
Calcium	18.4mg	2%

Amount Per 100 g
Calories	66.82 Kcal (280 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.54mg	0%
Potassium	125.52mg	3%
Total Carbs	18.17g	7%
Sugars	15.22g	67%
Dietary Fiber	1.83g	8%
Protein	0.76g	2%
Vitamin C	35.8mg	66%
Iron	0.5mg	3%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tropical Passion Sweet & Sour Shrimp

Canola oil, approximately and 12 more..
Pineapple Cooler

Pineapple chunk (fresh if you have it), Ice and 3 more..
Grilled Pineapple Salad

Fresh pineapple, cored and cleaned, Salt and 3 more..
Fruit Salsa

Fres strawberry, hulled and halved, Fresh pineapple, diced and 4 more..
Papaya-Pineapple Smoothie

Diced peeled fresh or frozen pineapple and 6 more..
Tropical Fruit Salad

Sliced pineapple, undrained, Honey, Fresh lime juice and 7 more..
Tropical Fruit Salad

Cored pineapple, undrained, Honey, Fresh lime juice and 6 more..
Kiwi Daiquiri

Very ripe kiwi fruits, peeled and diced, Limes , juice of and 4 more..