Pineapple Chicken Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless skinless chicken , cut into 1 1/2 inch pieces
4 medium carrots , cut into 1 inch pieces
1/2 cup chicken broth
1 tsp ground ginger
1/2 tsp ground allspice
1 (8 oz) can pineapple chunks in juice, drained
1 tbsp cornstarch
cooked rice

Directions:

Mix all ingredients except pineapple and cornstarch in 3 1/2 to 6 quart slow cooker.
Cover and cook on low heat setting 7 to 8 hours (or high heat setting 3 to 4 hours) or until carrots are tender and chicken is no longer pink in center.
Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple.
Cover and cook on high heat setting about 15 minutes or until slightly thickened. Serve over hot cooked rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.29 Kcal (659 kJ)
Calories from fat	30.85 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	66.89mg	22%
Sodium	516.3mg	22%
Potassium	551.82mg	12%
Total Carbs	9.32g	3%
Sugars	4.05g	16%
Dietary Fiber	1.98g	8%
Protein	23.38g	47%
Vitamin C	6.5mg	11%
Vitamin A	0.6mg	20%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	73.65 Kcal (308 kJ)
Calories from fat	14.44 Kcal
		% Daily Value*
Total Fat	1.6g	5%
Cholesterol	31.32mg	22%
Sodium	241.74mg	22%
Potassium	258.37mg	12%
Total Carbs	4.36g	3%
Sugars	1.9g	16%
Dietary Fiber	0.93g	8%
Protein	10.95g	47%
Vitamin C	3mg	11%
Vitamin A	0.3mg	20%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Stew with Pepper and Pineapple

Skinless, boneless chicken breast halves - cut into cubes and 10 more..
Chicken With Pepper and Pineapple - Crock Pot

Boneless skinless chicken breast , cut into 1 1/2 inch pi... and 10 more..
Healthier Sweet and Sour Chicken Stir Fry

Boneless skinless chicken breasts, cut into 1 pieces and 11 more..
Bourbon Chicken

Boneless skinless chicken breast halves, cubed, Soy sauce and 8 more..
Chicken Oriental

Boneless skinless chicken breast halves, cut in bite size... and 9 more..
Family Pleasing Chicken Paprika

Boneless skinless chicken breasts and 10 more..
Restaurant Style Egg Drop Soup

Chicken broth, divided, Ground ginger and 5 more..
Chicken Noodle Soup

Chicken breasts, skinless, Carrots, sliced and 3 more..
Egg Drop Soup (Restaurant Style)

Chicken broth, divided, Ground ginger and 5 more..
Chicken With Apricot-Ginger Sauce

Chicken breasts, boneless and skinless, Butter, Oil and 6 more..
Chicken Pot Pie

Boneless chicken meat , cut into 1-inch pieces and 11 more..
Asian Egg Drop Soup

Chicken broth, Ginger, Fresh chives, Salt, Cornstarch and 1 more..
Chicken Basil Stir Fry

Boneless skinless chicken breast half, Vegetable oil and 8 more..
Crockpot Moroccan Chicken

Boneless skinless chicken breasts and 12 more..