Pineapple Bar Recipe

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Pineapple Bar
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Ingredients:

Directions:

  1. Put sugar in a mixing bowl. Melt butter and add to sugar. Mix well. Beat eggs well and add to the butter and sugar mixture. Mix together. Sift dry ingredients together and add to butter-sugar mixture. Add pineapple and nuts and mix. Pour into greased pan 10 1/2 x 15 x 2 inches. Bake in 350 degree oven for 30 to 35 minutes. Toothpick should come out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1286.44 Kcal (5386 kJ)
Calories from fat 516.2 Kcal
% Daily Value*
Total Fat 57.36g 88%
Cholesterol 224.69mg 75%
Sodium 1767.67mg 74%
Potassium 518.82mg 11%
Total Carbs 182.14g 61%
Sugars 120.16g 481%
Dietary Fiber 9.82g 39%
Protein 22.02g 44%
Vitamin C 13.4mg 22%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 240.3mg 24%
Amount Per 100 g
Calories 295.45 Kcal (1237 kJ)
Calories from fat 118.55 Kcal
% Daily Value*
Total Fat 13.17g 88%
Cholesterol 51.6mg 75%
Sodium 405.96mg 74%
Potassium 119.15mg 11%
Total Carbs 41.83g 61%
Sugars 27.6g 481%
Dietary Fiber 2.25g 39%
Protein 5.06g 44%
Vitamin C 3.1mg 22%
Vitamin A 0.1mg 9%
Iron 1.2mg 30%
Calcium 55.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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