Pina Colada Popcorn Recipe

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Pina Colada Popcorn
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Ingredients:

Directions:

  1. In microwave-safe bowl, microwave butter on HIGH until melted, about 1 minute.
  2. Stir in sugar, corn syrup, pineapple juice concentrate and rum extract, if desired.
  3. Microwave on HIGH until mixture boils, about 3 minutes, stirring once.
  4. Microwave on HIGH 3 to 4 minutes without stirring.
  5. In large, shallow microwave-safe baking dish, combine popped popcorn and coconut.
  6. Slowly pour in juice mixture, stirring to mix.
  7. Place in microwave oven and microwave on 75% POWER approximately 6 minutes, stirring every 2 minutes.
  8. Turn popcorn onto wax paper or aluminum foil and allow to cool completely.
  9. Break apart and store in tightly-covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.21 Kcal (1165 kJ)
Calories from fat 166.17 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 10.17mg 3%
Sodium 34.37mg 1%
Potassium 198.63mg 4%
Total Carbs 29.18g 10%
Sugars 14.89g 60%
Dietary Fiber 0.29g 1%
Protein 1.79g 4%
Vitamin C 2.7mg 4%
Iron 1mg 5%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 492.63 Kcal (2063 kJ)
Calories from fat 294.24 Kcal
% Daily Value*
Total Fat 32.69g 28%
Cholesterol 18mg 3%
Sodium 60.86mg 1%
Potassium 351.73mg 4%
Total Carbs 51.67g 10%
Sugars 26.37g 60%
Dietary Fiber 0.51g 1%
Protein 3.17g 4%
Vitamin C 4.7mg 4%
Vitamin A 0.1mg 2%
Iron 1.7mg 5%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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