Directions:
- Preheat oven to 450.
- Prepare cornbread mix according to package directions. Set aside.
- Spray 8 square baking pan with nonstick cooking spray.
- Arrange cooked sausages in baking pan.
- Layer sliced apples in between and on top of sausages.
- Pour cornbread batter on top of apples and spread to edges.
- Bake for 30 minutes or until cornbread is done.
- Serve with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.94 Kcal (490 kJ) | ||
| Calories from fat | 31.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 7% | |
| Sodium | 212.27mg | 9% | |
| Potassium | 47.13mg | 1% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.48g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 330 Kcal (1382 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 5% | |
|---|---|---|---|
| Cholesterol | 57mg | 7% | |
| Sodium | 599mg | 9% | |
| Potassium | 133mg | 1% | |
| Total Carbs | 54g | 6% | |
| Sugars | 16g | 23% | |
| Dietary Fiber | 2g | 3% | |
| Protein | 7g | 5% | |
| Iron | 2mg | 4% | |
| Calcium | 134mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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