Pierogies With Tomatoes, Caramelized Onions and Dill Recipe

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Pierogies With Tomatoes, Caramelized Onions and Dill
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Ingredients:

Directions:

  1. Bring 4 quarts water to a boil in a large pot, then reduce heat and keep at a bare simmer, covered, until ready to use.
  2. While water comes to a boil, thinly slice onions in a food processor fitted with slicing disk.
  3. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook caraway seeds and bay leaf, stirring, until fragrant, about 30 seconds.
  4. Add onions and cook, stirring occasionally, until golden, 12-15 minutes.
  5. Increase heat to high and cook, stirring frequently, until onions are dark brown and are caramelized.
  6. Carefully stir in tomatoes with their juice, broth, sugar, 3/4 teaspoon salt, and 1/2 teaspoon pepper (juices may spatter) and simmer 3 minutes.
  7. Stir in dill and discard bay leaf.
  8. Boil pierogies according to package directions (5 to 7 minutes), then drain.
  9. Serve topped with tomato sauce and a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.8 Kcal (577 kJ)
Calories from fat 92.59 Kcal
% Daily Value*
Total Fat 10.29g 16%
Sodium 146.57mg 6%
Potassium 394.67mg 8%
Total Carbs 10.16g 3%
Sugars 6.01g 24%
Dietary Fiber 2.38g 10%
Protein 2.34g 5%
Vitamin C 19.3mg 32%
Iron 0.1mg 1%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 59.08 Kcal (247 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 16%
Sodium 62.83mg 6%
Potassium 169.2mg 8%
Total Carbs 4.35g 3%
Sugars 2.58g 24%
Dietary Fiber 1.02g 10%
Protein 1g 5%
Vitamin C 8.3mg 32%
Iron 0.1mg 1%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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