Pickled Peppers & Onions Recipe

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Pickled Peppers & Onions
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Ingredients:

  • 1/2 small red onion , cut into 1/4-inch-thick slices
  • 1/2 red bell pepper , cut lengthwise into 1/4-inch-wide strips
  • 1/2 yellow bell pepper , cut lengthwise into 1/4-inch-wide strips
  • 1/2 green bell pepper , cut lengthwise into 1/4-inch-wide strips
  • 6 tbsp sugar
  • 2 tbsp kosher salt

Directions:

  1. Soak onion slices in ice water to cover in a small bowl 10 minutes; drain. Place onion slices and bell pepper strips in 1 (1-qt.) canning jar.
  2. Bring vinegar, next 3 ingredients, and 1 cup water to a boil in a small nonaluminum saucepan over medium-high heat, stirring occasionally, until sugar is dissolved.
  3. Pour hot vinegar mixture over vegetables in jar. Let stand, uncovered, 1 hour. Cover and chill 24 hours. Store in an airtight container in refrigerator up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.22 Kcal (1198 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3195.99mg 133%
Potassium 255.45mg 5%
Total Carbs 60.12g 20%
Sugars 55.16g 221%
Dietary Fiber 2.95g 12%
Protein 0.37g 1%
Vitamin C 182mg 303%
Vitamin A 4.4mg 148%
Iron 75.5mg 419%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 51.86 Kcal (217 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 579.05mg 133%
Potassium 46.28mg 5%
Total Carbs 10.89g 20%
Sugars 9.99g 221%
Dietary Fiber 0.53g 12%
Protein 0.07g 1%
Vitamin C 33mg 303%
Vitamin A 0.8mg 148%
Iron 13.7mg 419%
Calcium 5.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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