Directions:
- Drain beets, reserving 1/2 cup juice. Place in a large glass bowl; add the remaining ingredients. Cover and refrigerate overnight. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.99 Kcal (494 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 167.01mg | 7% | |
| Potassium | 211.16mg | 4% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.83 Kcal (263 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 8% | |
|---|---|---|---|
| Cholesterol | 99.32mg | 62% | |
| Sodium | 88.94mg | 7% | |
| Potassium | 112.45mg | 4% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 1.53g | 11% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 3.8g | 14% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 23.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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