Pickled Beetroot Recipe

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Pickled Beetroot
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Ingredients:

  • 1 kg beetroot
  • 2 cups sugar
  • 1 liter white vinegar
  • 1 cup water
  • 3 small dried red chilies (adjust amount for desired heat)

Directions:

  1. Boil beetroot (with skin on) in plain water until tender. Check with a skewer.
  2. Drain and allow beetroot to cool so you can handle them.
  3. Mix all other ingredients together in a pot and heat, stirring occaisionally to dissolve sugar. Do not boil. Allow to cool.
  4. Peel beetroot. Using rubber gloves works well. The skin should just rub off.
  5. Slice beetroot and put in jar.
  6. Pour pickling mixture over beetroot until covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.3 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.07mg 1%
Potassium 147.58mg 3%
Total Carbs 12.49g 4%
Sugars 12.48g 50%
Dietary Fiber 0.91g 4%
Protein 0.91g 2%
Vitamin C 9.8mg 16%
Iron 32.1mg 178%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 81.12 Kcal (340 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 49.73mg 1%
Potassium 228.88mg 3%
Total Carbs 19.36g 4%
Sugars 19.35g 50%
Dietary Fiber 1.41g 4%
Protein 1.41g 2%
Vitamin C 15.2mg 16%
Iron 49.7mg 178%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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