Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Lightly butter 1 sheet of phyllo dough. Lay another sheet directly on top of the first sheet, and lightly butter it. Repeat with remaining 2 sheets of phyllo. Cut sheets in half.
- Season halibut fillets with salt and pepper. Place a fillet near the bottom edge of one of the halved sheets of phyllo. Sprinkle with dill. Fold in the sides of the phyllo, then roll the fillet. Place on a baking sheet, and lightly brush with butter. Repeat with remaining fillet.
- Bake in a preheated oven until pastry is puffed and golden brown, about 12 to 15 minutes.
- Meanwhile, bring lemon juice to a boil in a small saucepan over high heat. Boil until almost evaporated. Reduce heat to medium, and stir in cream. Simmer until the cream thickens somewhat. Stir in green onions, and season with salt and pepper. Serve halibut on a pool of sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.09 Kcal (1524 kJ) | ||
| Calories from fat | 243.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 42% | |
|---|---|---|---|
| Cholesterol | 76.86mg | 26% | |
| Sodium | 220.11mg | 9% | |
| Potassium | 180.57mg | 4% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.07 Kcal (1047 kJ) | ||
| Calories from fat | 167.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 42% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 26% | |
| Sodium | 151.18mg | 9% | |
| Potassium | 124.02mg | 4% | |
| Total Carbs | 16.05g | 8% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 5.15g | 15% | |
| Vitamin C | 7.5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fila Chicken Packets
Green onion, chopped, Mayonnaise, Fresh lemon juice and 7 more.. -
Grilled Halibut Tacos With Roasted Tomato & Tequila Salsa
Halibut, Salt and black pepper, Vegetable oil, Lemon juice and 15 more.. -
Better Than Robert Redford Cake
Unsalted butter, Sugar, Flour, Vanilla pudding layer and 23 more.. -
the Perfect Lemon Tart
Unsalted butter, Grated lemons , zest of and 7 more.. -
Shrimp Puffs
Butter, Water, All-purpose flour, Salt, Eggs and 7 more.. -
Orange Creamsicle Tart
Unsalted butter, cut into 1/2 inch cubes and 18 more.. -
Blueberry Cobbler With Cornmeal Biscuit
Unsalted butter, at room temperature, for dish and 13 more.. -
Saucy Tenderloin Skillet Steaks
Chopped green onion, Garlic clove, minced, Butter, divided and 8 more..
Also Try
-
Halibut Sandwiches with Spicy Tartar Sauce
All-purpose flour, Salt, Ground coriander, Black pepper and 8 more.. -
Blueberry Charlotte With Blueberry Honey Sauce
Hour chill time, Lemon gelatin, Fresh blueberries and 7 more.. -
-
Beef Fillets With Green Peppercorn Sauce
Beef tenderloin fillets, Salt, Pepper, Butter or margarine and 7 more.. -
-
Apple Dumplings with Rich Cinnamon Sauce
Softened butter, Dark brown sugar, Ground cinnamon and 6 more.. -
Cajun Fried Okra With Creamy Chili Sauce
Oil, for frying, Cornmeal, All-purpose flour, Cajun spices and 9 more.. -
Ohana Bread Pudding With Bananas Foster Sauce
Eggs, Whole milk, Salt, Nutmeg, Sugar, French bread, Sugar and 7 more.. -
Crispy Chipotle Lime Tilapia with Cool Avocado Sauce
Canned chipotle pepper in adobo sauce and 10 more.. -
Mini Southwestern Corn Pup Muffins with Fiesta Dipping Sauce
Yellow cornmeal, All-purpose flour, White sugar and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
