Phil's Sheperd Pie Recipe

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Phil's Sheperd Pie
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Ingredients:

Directions:

  1. Brown hamburger drain off fat
  2. Add carrots, peas, worcestire sauce and gravy
  3. Cook until peas and carrotts are soft
  4. Place meat and vegetable mixture in 9 x 13 casserole
  5. Cover with mashed potatoes and sprinkle with paprika and cheese
  6. Bake 350 for 30 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2328.72 Kcal (9750 kJ)
Calories from fat 351.53 Kcal
% Daily Value*
Total Fat 39.06g 60%
Cholesterol 240.44mg 80%
Sodium 6373.78mg 266%
Potassium 3725.71mg 79%
Total Carbs 373.37g 124%
Sugars 79.41g 318%
Dietary Fiber 58.9g 236%
Protein 140.46g 281%
Vitamin C 134.5mg 224%
Vitamin A 11.7mg 389%
Iron 976.2mg 5423%
Calcium 680.1mg 68%
Amount Per 100 g
Calories 92.01 Kcal (385 kJ)
Calories from fat 13.89 Kcal
% Daily Value*
Total Fat 1.54g 60%
Cholesterol 9.5mg 80%
Sodium 251.83mg 266%
Potassium 147.2mg 79%
Total Carbs 14.75g 124%
Sugars 3.14g 318%
Dietary Fiber 2.33g 236%
Protein 5.55g 281%
Vitamin C 5.3mg 224%
Vitamin A 0.5mg 389%
Iron 38.6mg 5423%
Calcium 26.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49
    Points
  • 59
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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