Philly Waldorf Salad Recipe

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 Philly  Waldorf Salad
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Ingredients:

Directions:

  1. Combine softened cream cheese, orange juice, orange rind and sugar, mixing until well blended.
  2. Add remaining ingredients; mix lightly.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.54 Kcal (614 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 2.52mg 1%
Sodium 25.98mg 1%
Potassium 156mg 3%
Total Carbs 10.71g 4%
Sugars 7.09g 28%
Dietary Fiber 2.55g 10%
Protein 1.91g 4%
Vitamin C 5.6mg 9%
Iron 0.4mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 174.22 Kcal (729 kJ)
Calories from fat 125.05 Kcal
% Daily Value*
Total Fat 13.89g 18%
Cholesterol 2.99mg 1%
Sodium 30.88mg 1%
Potassium 185.46mg 3%
Total Carbs 12.73g 4%
Sugars 8.43g 28%
Dietary Fiber 3.03g 10%
Protein 2.27g 4%
Vitamin C 6.6mg 9%
Iron 0.5mg 2%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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