Directions:
- Heat oven to 350 degrees F.
- Mix brownie mix, applesauce, 2 egg whites and water until well blended. Pour into 13x9-inch pan sprayed with cooking spray.
- Beat cream cheese spread, sugar, flour and remaining egg white with mixer until well blended; spoon over brownie batter. Swirl gently with knife.
- Bake 28 to 30 minutes or until toothpick inserted in centre comes out with fudgy crumbs. (Do not overbake.) Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.6 Kcal (145 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 57.75mg | 2% | |
| Potassium | 17.55mg | 0% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.42 Kcal (642 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 1% | |
|---|---|---|---|
| Sodium | 256.09mg | 2% | |
| Potassium | 77.82mg | 0% | |
| Total Carbs | 30.68g | 2% | |
| Sugars | 14.73g | 13% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 3.86g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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