Philipino Leche Flan Recipe

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Philipino Leche Flan
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Ingredients:

  • filipino leche flan recipe
  • estimated cooking time: 1 hour
  • leche flan ingredients
  • 1 can (390g) evaporated milk
  • 1 can (390g) condensed milk
  • for the caramel
  • 1 cup sugar
  • 3/4 cup water

Directions:

  1. In a saucepan, mix the sugar & water.
  2. Bring to a boil for a few minutes until the sugar caramelize.
  3. Pour the caramelized sugar into aluminum moulds - you can use any shape: oval, round or square.
  4. Spread the caramel on the bottom of the moulds.
  5. Mix well the evaporated milk, condensed milk, egg yolks and vanilla by hand or blender.
  6. Gently pour the mixture on top of the caramel on the aluminum moulds.
  7. Fill the moulds to about 1 to 1 1/4 inch thick.
  8. Cover moulds individually with aluminum foil.
  9. Bake for about 45 minutes.
  10. Before baking the Leche Flan, place the moulds on a larger baking pan half filled with very hot water.
  11. Pre-heat oven to about 370 degrees before baking.
  12. Let cool then refrigerate.
  13. To serve: run a thin knife around the edges of the mould to loosen the Leche Flan.
  14. Place a platter on top of the mould and quickly turn upside down to position the golden brown caramel on top.
  15. You can tell when the Leche Flan is cooked by inserting a knife -if it comes out clean, it is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.08 Kcal (582 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 204.68mg 68%
Sodium 79.18mg 3%
Potassium 77.82mg 2%
Total Carbs 15.7g 5%
Sugars 14.84g 59%
Protein 7.17g 14%
Iron 1.1mg 6%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 149.56 Kcal (626 kJ)
Calories from fat 53.44 Kcal
% Daily Value*
Total Fat 5.94g 8%
Cholesterol 220.1mg 68%
Sodium 85.15mg 3%
Potassium 83.68mg 2%
Total Carbs 16.88g 5%
Sugars 15.95g 59%
Protein 7.71g 14%
Iron 1.2mg 6%
Calcium 36.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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