Phaldari Phirni Recipe

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Ingredients:

Serving

1 liter milk
1/2 tsp green cardamoms, powdered
150 g rice, mixed with water below into 1 cup paste
150 g water
100 g sugar
2 tsp saffron , dissolved in water
3 -4 strawberries, chopped into small pieces
1 strawberry , chopped in the shape of a fan,to garnish

Directions:

Firstly, prepare the rice paste in a mixie by grinding together 150gms rice and 150 gms.
Water.
Keep aside.
Bring milk to a boil.
Add powdered green cardamom and stir well.
Add rice paste, sugar and saffron that has been dissolved in water.
Stir well.
Cook till the sugar is dissolved and the rice is cooked.
Pass through a sieve into another bowl.
Mix well and cool.
Keep aside.
Put the chopped strawberries in a bowl (traditionally, in India, earthen sakoras are used).
Pour the above prepared phirni over these.
Chill the phirni in order to allow it to set.
Chop a strawberry in the shape of a fan and garnish the chilled and set phirni with this.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.43 Kcal (1023 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	139.2mg	6%
Potassium	31.86mg	1%
Total Carbs	60.6g	20%
Sugars	25.18g	101%
Dietary Fiber	0.73g	3%
Protein	1.33g	3%
Vitamin C	8.3mg	14%
Iron	0.8mg	5%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	214.23 Kcal (897 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	122mg	6%
Potassium	27.92mg	1%
Total Carbs	53.11g	20%
Sugars	22.06g	101%
Dietary Fiber	0.64g	3%
Protein	1.16g	3%
Vitamin C	7.3mg	14%
Iron	0.7mg	5%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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