Personal Shrimp Scampi Pizzas Recipe

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Personal Shrimp Scampi Pizzas
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  1. Preheat oven to 425 degrees.
  2. In nonstick skillet over low heat melt butter. Add garlic, parsley, zest, salt and pepper; cook, stirring, 1 minutes. Add shrimp; cook, turning once, until pink, 1-2 minutes per side. Add spinach; cover. Cook until wilted, 1 minute. Remove from skillet.
  3. Divide dough into 4 pieces. On large ungreased baking sheet press dough into 7-inch circles. Spread each circle with 2 T. sauce to within 3/4-inch of edge; top with shrimp mixture. Sprinkle with cheese. Bake until crust is golden, 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.97 Kcal (620 kJ)
Calories from fat 47.73 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 24.49mg 8%
Sodium 706mg 29%
Potassium 208.51mg 4%
Total Carbs 6.46g 2%
Sugars 1.2g 5%
Dietary Fiber 2.03g 8%
Protein 19.81g 40%
Vitamin C 10.3mg 17%
Iron 0.9mg 5%
Calcium 582.1mg 58%
Amount Per 100 g
Calories 118.34 Kcal (495 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 8%
Cholesterol 19.59mg 8%
Sodium 564.62mg 29%
Potassium 166.76mg 4%
Total Carbs 5.16g 2%
Sugars 0.96g 5%
Dietary Fiber 1.63g 8%
Protein 15.84g 40%
Vitamin C 8.2mg 17%
Iron 0.7mg 5%
Calcium 465.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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