Perfectly Juicy Roast Pork Recipe

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Perfectly Juicy Roast Pork
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Ingredients
5
Count
Nutrition
515
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 220 degrees celsius.
  2. Score pork skin and fat (do not cut into flesh).
  3. Season to taste with salt and pepper.
  4. Place in roasting pan and roast until skin begins to crisp up.
  5. Add cider and stock to pan and cover with foil.
  6. Reduce oven to 150 degrees celsius.
  7. Roast for approximately 5.5 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.7 Kcal (2155 kJ)
Calories from fat 202.58 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 211.28mg 70%
Sodium 330.03mg 14%
Potassium 1206.57mg 26%
Total Carbs 10.04g 3%
Sugars 8.14g 33%
Protein 64.4g 129%
Vitamin C 3.8mg 6%
Iron 3.1mg 17%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 117.4 Kcal (492 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 35%
Cholesterol 48.19mg 70%
Sodium 75.28mg 14%
Potassium 275.22mg 26%
Total Carbs 2.29g 3%
Sugars 1.86g 33%
Protein 14.69g 129%
Vitamin C 0.9mg 6%
Iron 0.7mg 17%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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