Perfect Rice Courtesy the Neelys Recipe

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Perfect Rice Courtesy the Neelys
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Ingredients:

Directions:

  1. Melt butter in a 2-quart saucepan over medium heat.
  2. Add shallot and saute until tender.
  3. Add the rice and stir until the rice is glossy and coated with the butter. Season with salt and pepper, to taste, and add the warmed stock.
  4. Add the smashed garlic and sprigs of thyme.
  5. Cover with a tight fitting lid.
  6. Cook for 15 to 17 minutes.
  7. Remove the thyme and garlic. Fluff with a fork and add fresh chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.61 Kcal (266 kJ)
Calories from fat 41.53 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 12.21mg 4%
Sodium 433.84mg 18%
Potassium 175.46mg 4%
Total Carbs 3.98g 1%
Sugars 1.77g 7%
Dietary Fiber 0.69g 3%
Protein 0.78g 2%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 43.41 Kcal (182 kJ)
Calories from fat 28.34 Kcal
% Daily Value*
Total Fat 3.15g 7%
Cholesterol 8.33mg 4%
Sodium 296.06mg 18%
Potassium 119.73mg 4%
Total Carbs 2.72g 1%
Sugars 1.21g 7%
Dietary Fiber 0.47g 3%
Protein 0.53g 2%
Vitamin C 7.6mg 19%
Iron 0.2mg 2%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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