Perfect Grilled Stuffed Tomatoes Recipe

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Perfect Grilled Stuffed Tomatoes
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Ingredients:

Directions:

  1. 1. Cut tops of tomatoes and scoop out the insides. Set tomatoes aside.
  2. 2. Cook orzo as directed
  3. 3. Finely chop the shallots and sauté in a pan with 2 tablespoons of olive oil.
  4. 4. Brown Pancetta in a skillet with 1 tablespoon of olive oil.
  5. 5. Finely chop parsley (remove all stems).
  6. In large mixing bowl add:.
  7. Cooked and drained orzo, sautéed shallots, pancetta, parsley, goat cheese, parmesan, red pepper, thyme, remaining olive oil, salt, pepper, remaining olive oil, zest and juice from one lemon. Mix all ingredients together.
  8. Stuff each tomato with mixture.
  9. I make this ahead and put it on the grill when my guests arrive - easy entertaining!
  10. Grill on medium heat for 12 minutes (top rack). Make sure the tomatoes are cooked through. Don't be afraid to char them a bit - it just adds flavor.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.89 Kcal (1448 kJ)
Calories from fat 223.53 Kcal
% Daily Value*
Total Fat 24.84g 38%
Cholesterol 45.22mg 15%
Sodium 488.72mg 20%
Potassium 437.53mg 9%
Total Carbs 16.18g 5%
Sugars 6.86g 27%
Dietary Fiber 2.57g 10%
Protein 16.64g 33%
Vitamin C 24.1mg 40%
Iron 1.1mg 6%
Calcium 362mg 36%
Amount Per 100 g
Calories 143.61 Kcal (601 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 38%
Cholesterol 18.78mg 15%
Sodium 202.92mg 20%
Potassium 181.66mg 9%
Total Carbs 6.72g 5%
Sugars 2.85g 27%
Dietary Fiber 1.07g 10%
Protein 6.91g 33%
Vitamin C 10mg 40%
Iron 0.5mg 6%
Calcium 150.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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