Pepper Jack Grits Poppers Recipe

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Ingredients

Count

Nutrition

941

Calories

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Ingredients:

Serving

1 cup hot cooked grits
1 cup (4 oz.) freshly shredded pepper jack cheese
1/2 cup shredded parmesan cheese
2 tbsp chopped fresh cilantro
1 garlic clove, pressed
18 to 20 sweet mini bell peppers

Directions:

Stir together first 5 ingredients until cheese is melted; add salt and pepper to taste. Cover and chill 8 hours.
Preheat broiler with oven rack 6 inches from heat. Cut peppers in half lengthwise, leaving stems intact; remove seeds. Spoon grits mixture into pepper halves. Place on a broiler pan. Broil 4 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	941.29 Kcal (3941 kJ)
Calories from fat	156.12 Kcal
		% Daily Value*
Total Fat	17.35g	27%
Cholesterol	49.75mg	17%
Sodium	942.52mg	39%
Potassium	2467.11mg	52%
Total Carbs	147.89g	49%
Sugars	80.64g	323%
Dietary Fiber	29.57g	118%
Protein	28.17g	56%
Vitamin C	2132.3mg	3554%
Vitamin A	53.3mg	1776%
Iron	908.8mg	5049%
Calcium	746.1mg	75%

Amount Per 100 g
Calories	31.45 Kcal (132 kJ)
Calories from fat	5.22 Kcal
		% Daily Value*
Total Fat	0.58g	27%
Cholesterol	1.66mg	17%
Sodium	31.49mg	39%
Potassium	82.43mg	52%
Total Carbs	4.94g	49%
Sugars	2.69g	323%
Dietary Fiber	0.99g	118%
Protein	0.94g	56%
Vitamin C	71.2mg	3554%
Vitamin A	1.8mg	1776%
Iron	30.4mg	5049%
Calcium	24.9mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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