Pennsylvania Milk Punch Recipe

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Pennsylvania Milk Punch
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Minutes

Ingredients:

Directions:

  1. Add all ingredients in a large bowl and beat until frothy.
  2. Pour into a chilled punch bowl and serve.
  3. Serves 25.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.83 Kcal (765 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 32.21mg 11%
Sodium 77.7mg 3%
Potassium 264.53mg 6%
Total Carbs 24.5g 8%
Sugars 21.67g 87%
Dietary Fiber 0.98g 4%
Protein 4.64g 9%
Vitamin C 6.6mg 11%
Calcium 155.7mg 16%
Amount Per 100 g
Calories 118.65 Kcal (497 kJ)
Calories from fat 45.6 Kcal
% Daily Value*
Total Fat 5.07g 12%
Cholesterol 20.9mg 11%
Sodium 50.43mg 3%
Potassium 171.68mg 6%
Total Carbs 15.9g 8%
Sugars 14.07g 87%
Dietary Fiber 0.64g 4%
Protein 3.01g 9%
Vitamin C 4.3mg 11%
Calcium 101mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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