Directions:
- Preheat oven to 350°F.
- Chop onion and green bell pepper.
- Gently mix ground beef, bread crumbs, onion, green bell pepper, 1/2 of the tomato sauce, egg, salt, and pepper until combined.
- Do not overmix. Form into a loaf and place in a shallow pan.
- Whisk together the rest of the tomato sauce, water, brown sugar, mustard, and vinegar until smooth. Pour over the meatloaf.
- Bake for 1 hour and 15 minutes, basting with pan juices about every 20 minutes. Let rest 15 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.35 Kcal (939 kJ) | ||
| Calories from fat | 108.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 73.18mg | 24% | |
| Sodium | 660.79mg | 28% | |
| Potassium | 310.2mg | 7% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.5mg | 47% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 62.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 19% | |
|---|---|---|---|
| Cholesterol | 42.42mg | 24% | |
| Sodium | 383.02mg | 28% | |
| Potassium | 179.8mg | 7% | |
| Total Carbs | 6.22g | 4% | |
| Sugars | 2.56g | 18% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 10.31g | 36% | |
| Vitamin C | 9.3mg | 27% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.9mg | 47% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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