Calories in Generic Pesto

489Calories

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Nutrition Facts Generic Pesto

Amount Per 78.08 g
Calories 489.3 Kcal (2049 kJ)
Calories from fat 445.06 Kcal
% Daily Value*
Total Fat 49.45g 76%
Saturated Fat 7.81g 39%
Cholesterol 10.41mg 3%
Sodium 387.8mg 16%
Potassium 184.79mg 4%
Total Carbs 5.21g 2%
Sugars 2.6g 10%
Dietary Fiber 2.6g 10%
Protein 10.41g 21%
Vitamin C 1.6mg 3%
Vitamin A 2mg 68%
Iron 156.2mg 868%
Calcium 286.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 78.08 g
  • Cal: 24.5 %
  • Fat: 76.1 %
  • Carb: 1.7 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (88%)
  • Protein (8%)
Generic Pesto Good and Bad Points
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