Penne Bosciaola Recipe

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Penne Bosciaola
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Ingredients:

Directions:

  1. Lightly saute onions an garlic until translucent.
  2. Add mushrooms and cook one mintue.
  3. Add tomatoes, salt and pepper and cook 30 seconds.
  4. Add chicken broth, butter argula, and cheese. Cook until heated through.
  5. Toss with cooked pasta.
  6. Garnish with shredded basil to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.79 Kcal (1435 kJ)
Calories from fat 223.14 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 49.38mg 16%
Sodium 550.8mg 23%
Potassium 140.5mg 3%
Total Carbs 19.82g 7%
Sugars 8.44g 34%
Dietary Fiber 3.32g 13%
Protein 9.54g 19%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 209.3mg 21%
Amount Per 100 g
Calories 106.66 Kcal (447 kJ)
Calories from fat 69.43 Kcal
% Daily Value*
Total Fat 7.71g 38%
Cholesterol 15.36mg 16%
Sodium 171.38mg 23%
Potassium 43.72mg 3%
Total Carbs 6.17g 7%
Sugars 2.63g 34%
Dietary Fiber 1.03g 13%
Protein 2.97g 19%
Vitamin C 1.2mg 7%
Calcium 65.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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