Peiwahlay Hincho Recipe

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Ingredients:

Serving

1 cup split mung beans
4 cups chicken broth
2 cloves garlic -- chopped
1/2 tsp ginger
1 medium bay leaf
1 tsp salt
1/2 tsp pepper
3 tbsp olive oil
1 medium onion -- chopped
1/2 tsp turmeric
1 bunch green onion -- chopped

Directions:

Bring stock to a boil. Add mung beans, garlic, ginger, bay leaf, salt and pepper. Simmer for 30 minutes. Saute in oil, onion and turmeric for 10 minutes. Add onion mixture and green onions to soup and serve.
Serves 4

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.2 Kcal (1257 kJ)
Calories from fat	99.67 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Sodium	1451.24mg	60%
Potassium	895.86mg	19%
Total Carbs	36.19g	12%
Sugars	4.9g	20%
Dietary Fiber	9.06g	36%
Protein	12.87g	26%
Vitamin C	21.9mg	37%
Iron	3.8mg	21%
Calcium	95.5mg	10%

Amount Per 100 g
Calories	90.53 Kcal (379 kJ)
Calories from fat	30.06 Kcal
		% Daily Value*
Total Fat	3.34g	17%
Sodium	437.65mg	60%
Potassium	270.16mg	19%
Total Carbs	10.91g	12%
Sugars	1.48g	20%
Dietary Fiber	2.73g	36%
Protein	3.88g	26%
Vitamin C	6.6mg	37%
Iron	1.2mg	21%
Calcium	28.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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