Pecos Pasta Recipe

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Pecos Pasta
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Ingredients:

Directions:

  1. Prepare macaroni, drain.
  2. In large skillet, melt butter. Add green pepper, and onion and cook until tender.
  3. Add chili, corn, and seasonings.
  4. Simmer on low heat 5 minutes.
  5. Stir in macaroni and top with cheese. Cover and heat on low 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.17 Kcal (1441 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 16.39mg 5%
Sodium 1527.8mg 64%
Potassium 402.06mg 9%
Total Carbs 53.85g 18%
Sugars 9.8g 39%
Dietary Fiber 3.26g 13%
Protein 21.94g 44%
Vitamin C 26.2mg 44%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 424.5mg 42%
Amount Per 100 g
Calories 177.06 Kcal (741 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 8%
Cholesterol 8.43mg 5%
Sodium 785.99mg 64%
Potassium 206.84mg 9%
Total Carbs 27.7g 18%
Sugars 5.04g 39%
Dietary Fiber 1.68g 13%
Protein 11.29g 44%
Vitamin C 13.5mg 44%
Iron 0.9mg 10%
Calcium 218.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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