Pecan Crusted Chicken With Praline Cream Recipe

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Pecan Crusted Chicken With Praline Cream
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Ingredients:

Directions:

  1. In heavy saucepan heat oil over medium heat.
  2. Combine flour and pecans and season to taste using salt, pepper, thyme and basil.
  3. In mixing bowl combine egg, water and milk.
  4. Using a wire whisk whip ingredients until well blended.
  5. Season eggwash with salt and pepper.
  6. Dip chicken in eggwash and then in pecan flour shaking off excess.
  7. Pan fry chicken until golden brown on both sides or approximately 7 to 10 minutes.
  8. Remove and keep warm.
  9. Drain all but 1 tablespoon of oil from skillet keeping pan drippings.
  10. Add pecans and saute 1 minute.
  11. Remove from heat and deglaze with praline liqueur.
  12. Return to flame being careful as liqueur will ignite.
  13. Add heavy whipping cream and bring to rolling boil then reduce to a simmer.
  14. Reduce cream to one half volume.
  15. Season to taste using salt and pepper.
  16. Place chicken breast in the center of a ten inch plate and top with 2 ounces of the praline cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1069.37 Kcal (4477 kJ)
Calories from fat 741.49 Kcal
% Daily Value*
Total Fat 82.39g 127%
Cholesterol 221.73mg 74%
Sodium 1353.39mg 56%
Potassium 997.06mg 21%
Total Carbs 34.08g 11%
Sugars 2.99g 12%
Dietary Fiber 7.22g 29%
Protein 57.67g 115%
Vitamin C 1.2mg 2%
Iron 3.2mg 18%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 248.22 Kcal (1039 kJ)
Calories from fat 172.11 Kcal
% Daily Value*
Total Fat 19.12g 127%
Cholesterol 51.47mg 74%
Sodium 314.14mg 56%
Potassium 231.43mg 21%
Total Carbs 7.91g 11%
Sugars 0.69g 12%
Dietary Fiber 1.68g 29%
Protein 13.39g 115%
Vitamin C 0.3mg 2%
Iron 0.8mg 18%
Calcium 41mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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