Pecan Brown Bread Recipe

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Pecan Brown Bread
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Ingredients:

  • 2 cups buttermilk
  • 1/2 cup molasses
  • 1/4 cup sugar (optional)
  • 1 tsp salt

Directions:

  1. Mix dry ingredients in one bowl.
  2. Mix wet ingredients in another bowl.
  3. Add the wet ingredients to the dry ingredients and stir until all is moistened.
  4. Stick in a bread pan and bake at 350° for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.53 Kcal (2477 kJ)
Calories from fat 218.13 Kcal
% Daily Value*
Total Fat 24.24g 37%
Cholesterol 6.74mg 2%
Sodium 836.44mg 35%
Potassium 776.36mg 17%
Total Carbs 89g 30%
Sugars 43.24g 173%
Dietary Fiber 5.76g 23%
Protein 9.5g 19%
Vitamin C 0.3mg 0%
Iron 5.8mg 32%
Calcium 161.2mg 16%
Amount Per 100 g
Calories 297.16 Kcal (1244 kJ)
Calories from fat 109.58 Kcal
% Daily Value*
Total Fat 12.18g 37%
Cholesterol 3.38mg 2%
Sodium 420.19mg 35%
Potassium 390.01mg 17%
Total Carbs 44.71g 30%
Sugars 21.72g 173%
Dietary Fiber 2.89g 23%
Protein 4.77g 19%
Vitamin C 0.1mg 0%
Iron 2.9mg 32%
Calcium 81mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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