Pears En Croute Recipe

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Pears  En Croute
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Ingredients:

Directions:

  1. Preheat oven to 350 degree.
  2. Wash and dry pears.
  3. Roll out pie dough and cut dough into one inch strips.
  4. Wrap pears with a 1/4 inch overlap starting from bottom.
  5. Mix egg yolk and water and brush on wrapped pears.
  6. Place on cook sheet and cook for one hour at 350 degree.
  7. Carmel Sauce.
  8. In a double boiler on low heat combine carmel, condensed milk, lemon juice, and liquor until smooth.
  9. Best if the pears are fresh out of the oven. Add warm carmel sauce and enjoy with a little vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1437.86 Kcal (6020 kJ)
Calories from fat 690.56 Kcal
% Daily Value*
Total Fat 76.73g 118%
Cholesterol 67.8mg 23%
Sodium 1021.35mg 43%
Potassium 781.7mg 17%
Total Carbs 169.27g 56%
Sugars 85.7g 343%
Dietary Fiber 11.27g 45%
Protein 21.01g 42%
Vitamin C 12.6mg 21%
Iron 6mg 33%
Calcium 433.8mg 43%
Amount Per 100 g
Calories 273.77 Kcal (1146 kJ)
Calories from fat 131.48 Kcal
% Daily Value*
Total Fat 14.61g 118%
Cholesterol 12.91mg 23%
Sodium 194.46mg 43%
Potassium 148.84mg 17%
Total Carbs 32.23g 56%
Sugars 16.32g 343%
Dietary Fiber 2.15g 45%
Protein 4g 42%
Vitamin C 2.4mg 21%
Iron 1.1mg 33%
Calcium 82.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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