Pears Covered with Chocolate Recipe

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Pears Covered with Chocolate
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Ingredients:

Directions:

  1. In a saucepan over medium heat, stir together the water and sugar. Bring to a boil. Add the pears, and cook for about 5 minutes. Remove pears and set them on a plate.
  2. In a metal bowl over simmering water, or in the microwave, melt chocolate, stirring frequently until smooth. Remove from heat. Spoon chocolate over pears to coat. Remove pears to a clean plate, and chill until serving. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.03 Kcal (938 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 5.08mg 0%
Potassium 254.62mg 5%
Total Carbs 44.64g 15%
Sugars 35.04g 140%
Dietary Fiber 5.8g 23%
Protein 0.91g 2%
Vitamin C 5.9mg 10%
Iron 0.7mg 4%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 99.13 Kcal (415 kJ)
Calories from fat 27.1 Kcal
% Daily Value*
Total Fat 3.01g 10%
Sodium 2.25mg 0%
Potassium 112.66mg 5%
Total Carbs 19.75g 15%
Sugars 15.5g 140%
Dietary Fiber 2.57g 23%
Protein 0.4g 2%
Vitamin C 2.6mg 10%
Iron 0.3mg 4%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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